by Dr. Sjovold | Sep 3, 2021 | Emotional health, Naturopathic Medicine
This post, we welcome guest blogger, Michelle Waters. We’d all like to be more resilient. We’d like to be the people who bounce back from anything, always smiling, always thriving, never a tear or a harsh word. Resilient is the gymnast who bounces gingerly on sprained...
by Dr. Sjovold | Mar 12, 2016 | Fitness, Naturopathic Medicine, Weight Loss
You want to get some kind of regular exercise – whether it’s for weight loss, general fitness, strengthening your bones, increasing your energy levels, improving your mood and brain health, or reducing the risk of chronic disease – but what can you...
Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.