Nutrition Services

Healthy Food for Your Convenience

 

Home-based food delivery services are an excellent, modern option for busy people who want the convenience of healthy, balanced, nutritious meals without the time-consuming task of shopping.
The following companies specialize in meal or meal-kit delivery.  Meal-kits come with the ingredients chopped, measured, and ready for you to cook, while fully prepped meals make it easy for you to simply heat and eat after a long day.  Try them for a new spin on fresh, healthy eating.

2GuysWithKnivesName: 2GuysWithKnives (Vancouver-based)
Service: prepared meals
Dietary options: meals can be customized to any diet.
Pricing: starting at $11/meal
Delivery: free within Vancouver, Richmond, New West, Burnaby, N.Surrey, Coquitlam, Port Moody, N.Vancouver, W.Vancouver.  Pick up is available from their facility in S.Vancouver and from Pikanik Gluten Free Bakery in South Surrey for clients outside of the delivery areas.
Details: An international chef and a fitness guru teamed up their passions to provide you healthful twists of nutritional decadence.
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Fitness FoodsName: Fitness Foods (Vancouver-based)
Service: prepared meals
Dietary options: dairy-free, gluten-free, paleo.
Pricing: starting at $14.50/meal
Delivery: to Vancouver, and pockets of the Fraser Valley ($5-10).  Also offers a (free) pick-up option.
Details: A Vancouver-based meal delivery service that provides organic, non-processed, balanced meals. Every meal is sourced from pasture raised meats, and organic fruits and vegetables.  It is lovingly prepared, portioned, and ready to eat so that you always have something nutritious, even when on-the-go.
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fuudName: Fuud (Vancouver-based)
Service: meal kits
Dietary options: omnivore, vegetarian, gluten-free.
Pricing: starting at $10.45/meal
Delivery: $20 if you live outside outside Greater Vancouver. Free if you’re within eyeshot of Mt.Seymour.
Details: For busy people who want to rediscover the joy of cooking.  The seasonal recipes are sourced with ingredients from local, sustainable, ethical, and organic producers so you can slow down, and get back to the kitchen to laugh, learn, and reconnect with everything food has always been about.
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hellofresh

Name: HelloFresh
Service: meal kits
Dietary options: no specific dietary plans, but ingredients are delivered in separate packets and can be omitted or replaced at home.
Pricing: starting at $10.83/meal
Delivery: free delivery, Canada-wide.
Details: Offers chef and dietician-curated recipes based on seasonal farm fresh ingredients. Delivered to your doorstep every week so you’re just left with the fun bit: easy home cooking and eating!!
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pikanik

Name: Pikanik (S.Surrey-based)
Service: dessert delivery
Dietary options: gluten free, wheat free, peanut free, tree nut free, dairy free, soy free and (sometimes) egg free.
Pricing: starting at $1.95/dessert
Delivery: Home and office delivery all over the Lower Mainland and Fraser Valley (W.Vancouver, N.Vancouver, Vancouver, Burnaby, New Westminster, Coquitlam, Pitt Meadows, Maple Ridge, Richmond, Delta, Surrey, Langley, White Rock, Abbotsford, Mission).
Details: An award-winning maker of delicious artisan breads, cakes, desserts, and more baked in a dedicated gluten free, allergen safe bakery. Visit their bakery in S.Surrey.

 

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Photo credit: Brooke Lark, via unsplash.com