Get all of our doctor-recommended, patient-approved recipes
Good nutrition creates health in all areas of our existence. All parts are interconnected.
-T. Collin Campbell
Choices Markets – the BC-owned, organic Lower Mainland grocery store website. Check out their recipe database, as well as the product listings under the Nutrition link.
Cook for Good – this website aims to prove that it is possible to plan, cook, and eat delicious food for very little money and without too much effort.
Cookus Interruptus – an excellent website that shows you how to cook fresh, local, organic whole foods despite life’s interruptions. This site offers short, entertaining video clips.
Elana’s Pantry – an easy-to-navigate, attractive website full of recipes and information specifically geared towards special diets (agave-free, candida, dairy-free, egg-free, gluten-free, grain-free, keto, low-carb, nut-free, paleo, specific carbohydrate diet, vegan, vegetarian).
Gluten-Free Easy – up-to-date information on gluten-free products and recipes.
Half Your Plate -focuses on providing simple and practical ways to add a variety of fruits and veggies to every meal and snack.
MealEasy TM – an excellent online meal planner (plus app) that allows users to customize, shop, and prepare high-quality meals around their health and fitness goals, e.g. weight loss, heart health, diabetes, vegetarianism, and gluten-free. (Note: there is a monthly or yearly subscription fee involved.)
Nourishing Meals – the founders of Whole Life Nutrition and “Nourishing Meals” cookbooks share their kid-friendly, healthy, whole-food recipes that are gluten-free, dairy-free, soy-free, and egg-free.
Whole Foods Market – find recipes from the internationally-popular, organic grocery store.