by Dr. Sjovold | Apr 12, 2016 | Allergies, Naturopathic Medicine
If hay fever has you feeling miserable, here are some simple lifestyle and diet strategies you can implement to improve your quality of life and help you thrive (not just survive) when the pollen flies. Bring in the freshness. Pollen can easily find its way indoors,...
by Dr. Sjovold | Apr 12, 2016 | Allergies, Naturopathic Medicine
It’s definitely spring here in BC, and I can’t imagine anywhere prettier to experience it, with the bright palette of flowers popping up out of the ground, birds announcing their presence, and trees transforming from bare to busting with fresh green leaves. Everywhere...