by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Weight Loss
Detoxing can address a range of issues – such as weight loss, pain management, improved concentration and energy, and removing environmental toxins that are absorbed day to day from food, water, or air. If you’re considering doing a detox, we offer...
by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Recipe
This simple tea has liver support herbs as a base, and tasty herbs that make detox easy, one sip at a time. The tea is best simmered gently, rather than infused. Arctium (Burdock) Rumex (Yellow dock) Taraxicum (Dandelion) Mahonia (Oregon grape) Glycyrrhiza (Licorice)...
by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Nutrition, Recipe
Tangy, crispy, colourful… this coleslaw will tease your tastebuds and get you coming back for more. Packed with antioxidants, vitamins, and liver-cleansing nutrients, your body will thank you for it! Fresh Coleslaw Detox Recipe Coleslaw 1 bunch mustard greens ½...
by Dr. Sjovold | May 12, 2017 | Detox, Face & Skin Rejuvenation, Naturopathic Medicine
The Ins and Outs of Dry Skin Brushing Want a swift and powerful way to enhance the detoxification process? Dry skin brushing is a century-old technique used to stimulate the lymphatic system (your circulatory system’s built-in waste removal plant) which rids the...
by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Nutrition
Doing detox isn’t difficult. Stay well hydrated with 6-8 glasses of purified, filtered, or spring water. These sources contain the least amount of potential toxins. Let’s lemon! Drinking a cup of warm water with the fresh juice of 1/2 a lemon first thing...
by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Nutrition
Detoxification is an ancient cornerstone of natural healing. A commonly used treatment and concept in alternative medicine. It is based on the principle that illnesses can be caused by the accumulation of toxic substances in the body. We are exposed to a variety of...
Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.