by Dr. Sjovold | Sep 3, 2021 | Emotional health, Naturopathic Medicine
This post, we welcome guest blogger, Michelle Waters. We’d all like to be more resilient. We’d like to be the people who bounce back from anything, always smiling, always thriving, never a tear or a harsh word. Resilient is the gymnast who bounces gingerly on sprained...
by Dr. Sjovold | May 1, 2019 | Detox, Naturopathic Medicine, Nutrition, Weight Loss
“Detoxification” is quite the buzzword these days. There’s a lot of talk about how good it is for us, how it’s a reset on poor nutrition and lifestyle habits we’ve adopted in the course of living life, and what a “miraculous”...
by Dr. Sjovold | Feb 6, 2019 | Hormones, Naturopathic Medicine, Perimenopause & Menopause, Sexual Health, Weight Loss, Women's Health
Who hasn’t heard the comments about women getting a bit crazy around “that time of the month”, or joked about the “joys” of menopausal hot flashes. Over the course of a woman’s life, there come days and seasons where we feel like we’re engaged in a complicated dance...
Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.