by Dr. Sjovold | Sep 26, 2018 | Immune Support, Naturopathic Medicine, Nutrition, Recipe
An easy, flavoursome, feel-good soup for when you sense a cold coming on. So it turns out grandma was right – chicken soup really is one of the best things to help fight the common cold and the nasal congestion that goes with it! Grandma may not have been able to...
by Dr. Sjovold | Nov 12, 2017 | Immune Support, Naturopathic Medicine, Nutrition, Recipe
Strengthen your defences, deliciously. This recipe is a classic example of using food as your medicine. It’s something that can be brewed up if you’re feeling run down, or as a between-meal boost for your digestive and immune system, or just because it tastes great....
Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.