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What to Expect When You Detox

What to Expect When You Detox

by Dr. Sjovold | May 1, 2019 | Detox, Naturopathic Medicine, Nutrition, Weight Loss

“Detoxification” is quite the buzzword these days. There’s a lot of talk about how good it is for us, how it’s a reset on poor nutrition and lifestyle habits we’ve adopted in the course of living life, and what a “miraculous”...
Naturopathic Detox Services

Naturopathic Detox Services

by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Weight Loss

Detoxing has become a bit of a trend in health circles as something we “do” to get rid of dangerous compounds in our body, but in reality, our body naturally works hard around the clock, 24/7, to detoxify itself and eliminate the plethora of toxins, heavy...
“Support Me” Detox Tea Recipe

“Support Me” Detox Tea Recipe

by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Recipe

This simple tea has liver support herbs as a base, and tasty herbs that make detox easy, one sip at a time. The tea is best simmered gently, rather than infused. Arctium (Burdock) – Burdock is known as one of the best cleansers in all of herbal medicine. It is...
Fresh Coleslaw Recipe

Fresh Coleslaw Recipe

by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Nutrition, Recipe

Tangy, crispy, colourful… cabbage is an unsung nutritional superstar. From the Brassica family (which includes broccoli, cauliflower, and kale), this vegetable shines in such popular cultural dishes as sauerkraut, kimchi, borscht, haluski, and cabbage rolls....
Give Your Body the Brush Off

Give Your Body the Brush Off

by Dr. Sjovold | May 12, 2017 | Detox, Face & Skin Rejuvenation, Naturopathic Medicine

The Ins and Outs of Dry Skin Brushing Want a swift and powerful way to enhance the detoxification process? Dry skin brushing is a century-old technique used to stimulate the lymphatic system (your circulatory system’s built-in waste removal plant) which rids the...
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About Me

Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.

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Recent Posts

  • Resilience: It’s Not What We Think
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  • What to Expect When You Detox

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ABOUT ME

Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.

LATEST BLOG POST

  • Resilience: It’s Not What We Think | Build your Resilience and AdaptabilityResilience: It’s Not What We Think
  • 5 Hot Tips for Protecting your Skin from the Sun | Dr. Sjovold Naturopathic | Skin Protecting5 Hot Tips for Sun-Sensible Protection
  • What Happens when You Detox Your Body? | Dr. Sjovold NaturopathicWhat to Expect When You Detox
  • Two Surprise Remedies for Hay Fever Seasonal Allergies | Dr. SjovoldTwo Surprise Remedies in the Fight Against Seasonal All…

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