fitness Archives | Dr. Sjovold Naturopathic Medicine

9 Easy Ways to Add Fitness to Your Busy Life

by Dr. Sjovold | Mar 12, 2016 | Fitness, Naturopathic Medicine, Weight Loss

You want to get some kind of regular exercise – whether it’s for weight loss, general fitness, strengthening your bones, increasing your energy levels, improving your mood and brain health, or reducing the risk of chronic disease – but what can you...

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About Me

Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.