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5 Hot Tips for Sun-Sensible Protection

5 Hot Tips for Sun-Sensible Protection

by Dr. Sjovold | Jul 4, 2019 | Naturopathic Medicine, Skincare

You’ve heard it said, “sunshine is the best medicine.”  Wait, what? – aren’t we supposed to avoid the sun’s rays to protect our skin getting damaged?  Since we need sunshine to survive and thrive, here are some healthy summer habits...
Acne Treatment with Europe’s Advanced Skin Rejuvenation System

Acne Treatment with Europe’s Advanced Skin Rejuvenation System

by Dr. Sjovold | Apr 17, 2019 | Face & Skin Rejuvenation, Naturopathic Medicine

Acne is a skin condition I have frequently treated over the years with varying success. It most commonly plagues teenagers, but also many adults, ranging from minor breakouts to severe inflammatory cyst-like lesions that can lead to hyperpigmentation and long-term...
Winter Skin Survival – Exfoliation and Hydration

Winter Skin Survival – Exfoliation and Hydration

by Dr. Sjovold | Jan 30, 2019 | Face & Skin Rejuvenation, Naturopathic Medicine

Taking proper care of your skin in winter can be a tricky thing. It’s precisely the harsh cold outdoors plus the indoor warmth you crave that makes your skin prone to dryness. This can leave your epidermis with more flakes and appearance of wrinkles than usual....
Give Your Body the Brush Off

Give Your Body the Brush Off

by Dr. Sjovold | May 12, 2017 | Detox, Face & Skin Rejuvenation, Naturopathic Medicine

The Ins and Outs of Dry Skin Brushing Want a swift and powerful way to enhance the detoxification process? Dry skin brushing is a century-old technique used to stimulate the lymphatic system (your circulatory system’s built-in waste removal plant) which rids the...
Cleaning House: Give Your Body a Break

Cleaning House: Give Your Body a Break

by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Nutrition

Detoxification is an ancient cornerstone of natural healing. A commonly used treatment and concept in alternative medicine, it is based on the principle that illnesses can be caused by the accumulation of toxic substances in the body. We are exposed to a variety...

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About Me

Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.

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Recent Posts

  • Resilience: It’s Not What We Think
  • 5 Hot Tips for Sun-Sensible Protection
  • What to Expect When You Detox

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ABOUT ME

Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.

LATEST BLOG POST

  • Resilience: It’s Not What We Think | Build your Resilience and AdaptabilityResilience: It’s Not What We Think
  • 5 Hot Tips for Protecting your Skin from the Sun | Dr. Sjovold Naturopathic | Skin Protecting5 Hot Tips for Sun-Sensible Protection
  • What Happens when You Detox Your Body? | Dr. Sjovold NaturopathicWhat to Expect When You Detox
  • Two Surprise Remedies for Hay Fever Seasonal Allergies | Dr. SjovoldTwo Surprise Remedies in the Fight Against Seasonal All…

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