by Dr. Sjovold | Jul 4, 2019 | Naturopathic Medicine, Skincare
You’ve heard it said, “sunshine is the best medicine.” Wait, what? – aren’t we supposed to avoid the sun’s rays to protect our skin getting damaged? Since we need sunshine to survive and thrive, here are some healthy summer habits...
by Dr. Sjovold | Apr 17, 2019 | Face & Skin Rejuvenation, Naturopathic Medicine
Acne is a skin condition I have frequently treated over the years with varying success. It most commonly plagues teenagers, but also many adults, ranging from minor breakouts to severe inflammatory cyst-like lesions that can lead to hyperpigmentation and long-term...
by Dr. Sjovold | Jan 30, 2019 | Face & Skin Rejuvenation, Naturopathic Medicine
Taking proper care of your skin in winter can be a tricky thing. It’s precisely the harsh cold outdoors plus the indoor warmth you crave that makes your skin prone to dryness. This can leave your epidermis with more flakes and appearance of wrinkles than usual....
by Dr. Sjovold | May 12, 2017 | Detox, Face & Skin Rejuvenation, Naturopathic Medicine
The Ins and Outs of Dry Skin Brushing Want a swift and powerful way to enhance the detoxification process? Dry skin brushing is a century-old technique used to stimulate the lymphatic system (your circulatory system’s built-in waste removal plant) which rids the...
by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Nutrition
Detoxification is an ancient cornerstone of natural healing. A commonly used treatment and concept in alternative medicine, it is based on the principle that illnesses can be caused by the accumulation of toxic substances in the body. We are exposed to a variety...
Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.