When simple solutions aren’t doing the trick, here are some further options to ramp up the battle against allergy symptoms:

Scratch test:  Identify the root cause of your symptoms with a scratch test.  A small drop of solution containing the potential allergen is placed on the forearm, and then the skin is gently scratched through the drop with a sterile needle. If you’re allergic to the sample, the skin will turn red and a small bump will form. Knowing what you’re fighting helps you be better prepared.

Sublingual immunotherapy (SLIT):  SLIT treats the cause of allergies by giving small doses of the allergen in the form of drops under the tongue. Research shows that when an allergen is presented this way, the immune system learns to tolerate the allergen and the result is less allergy symptoms when the body is exposed to the allergy source. The World Health Organization has endorsed SLIT as a viable alternative to allergy shots.  SLIT is by prescription only and is covered by most extended medical plans.

It is possible to experience dramatic improvements in your allergic reactions. Ask your health provider about what natural options could work best for you.

Dr. Sarah Sjovold is a Naturopathic Doctor practising in the Langley and Surrey area where she sees patients looking for help with digestion, detoxing. and immune support.

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