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Two Surprise Remedies in the Fight Against Seasonal Allergies

Two Surprise Remedies in the Fight Against Seasonal Allergies

by Dr. Sjovold | Apr 24, 2019 | Allergies, Naturopathic Medicine, Recipe, Supplements

One is the “stinging” forest weed your mom warned you about, the other comes from something that stings. Stinging nettle and bee pollen have long been used in traditional health circles as treatment against the hay fever (allergic rhinitis) that becomes a...
Try This Strange (but Effective!) Cold and Flu Home Remedy

Try This Strange (but Effective!) Cold and Flu Home Remedy

by Dr. Sjovold | Nov 12, 2017 | Immune Support, Naturopathic Medicine

Warming Sock Treatment Putting on wet socks may not seem the most logical way of beating your cold or flu but, while it may sound crazy, it really works. And even better, it doesn’t cost a penny! The “Warming Sock Treatment” should be started at the...
Naturopathic Detox Services

Naturopathic Detox Services

by Dr. Sjovold | May 12, 2017 | Detox, Naturopathic Medicine, Weight Loss

Detoxing has become a bit of a trend in health circles as something we “do” to get rid of dangerous compounds in our body, but in reality, our body naturally works hard around the clock, 24/7, to detoxify itself and eliminate the plethora of toxins, heavy...
Therapeutic Steam Inhalation

Therapeutic Steam Inhalation

by Dr. Sjovold | Nov 12, 2016 | Immune Support, Naturopathic Medicine

There are many benefits to trying therapeutic steam inhalation to overcome various health issues. Most commonly, warm, moist air is breathed into the congested mucous membranes of the upper respiratory tract to help loosen the dry cough...
Combat Allergy Symptoms With These 7 Simple Ideas

Combat Allergy Symptoms With These 7 Simple Ideas

by Dr. Sjovold | Apr 12, 2016 | Allergies, Naturopathic Medicine

If hay fever has you feeling miserable, here are some simple lifestyle and diet strategies you can implement to improve your quality of life and help you thrive (not just survive) when the pollen flies. Bring in the freshness. Pollen can easily find its way indoors,...

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About Me

Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.

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Recent Posts

  • Resilience: It’s Not What We Think
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  • What to Expect When You Detox

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ABOUT ME

Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.

LATEST BLOG POST

  • Resilience: It’s Not What We Think | Build your Resilience and AdaptabilityResilience: It’s Not What We Think
  • 5 Hot Tips for Protecting your Skin from the Sun | Dr. Sjovold Naturopathic | Skin Protecting5 Hot Tips for Sun-Sensible Protection
  • What Happens when You Detox Your Body? | Dr. Sjovold NaturopathicWhat to Expect When You Detox
  • Two Surprise Remedies for Hay Fever Seasonal Allergies | Dr. SjovoldTwo Surprise Remedies in the Fight Against Seasonal All…

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