by Dr. Sjovold | Mar 27, 2019 | Immune Support, Naturopathic Medicine, Nutrition, Recipe, Supplements
Is it possible that something so delicious could be so good for you too? Yes! Now that the days are getting warmer and we’re starting to shed the layers, it’s easy to fall susceptible to seasonal viruses floating around. Keep your immune system...
by Dr. Sjovold | Nov 12, 2017 | Immune Support, Naturopathic Medicine, Supplements
Bounce back from viruses faster. Sometimes, even your best efforts don’t keep the nasty cold or flu away. Instead of suffering the endless sniffling and coughing, and going through a Costco-sized supply of tissue, consider giving your body a boost of high dose...
by Dr. Sjovold | Nov 12, 2017 | Immune Support, Naturopathic Medicine
Warming Sock Treatment Putting on wet socks may not seem the most logical way of beating your cold or flu but, while it may sound crazy, it really works. And even better, it doesn’t cost a penny! The “Warming Sock Treatment” should be started at the...
by Dr. Sjovold | Nov 12, 2016 | Immune Support, Naturopathic Medicine, Supplements
Strengthen your defences, naturally. Studies have shown that taking Echinacea at the onset of a cold can reduce the length and severity of symptoms as much as 1-4 days! And taking it in defense of a cold can reduce the odds of developing a cold by 58%!!...
by Dr. Sjovold | Nov 12, 2016 | Immune Support, Naturopathic Medicine, Supplements
Bounce back faster using these easy remedies. Sometimes, even your best efforts don’t keep the nasty cold or flu away. Instead of suffering from endless sniffling and coughing, and going through a Costco-sized supply of tissue, here are some easy ways of...
Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.