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Keep Spring Viruses Away with an Orange “Creamsicle” Smoothie

Keep Spring Viruses Away with an Orange “Creamsicle” Smoothie

by Dr. Sjovold | Mar 27, 2019 | Immune Support, Naturopathic Medicine, Nutrition, Recipe, Supplements

Is it possible that something so delicious could be so good for your too? Yes! Now that the days are getting warmer and we’re starting to shed the layers, it’s easy to fall susceptible to some of the seasonal viruses that like to float around at these...
Give Your Body a Vitamin C Boost

Give Your Body a Vitamin C Boost

by Dr. Sjovold | Nov 12, 2017 | Immune Support, Naturopathic Medicine, Supplements

Bounce back from viruses faster. Sometimes, even your best efforts don’t keep the nasty cold or flu away. Instead of suffering the endless sniffling and coughing, and going through a Costco-sized supply of tissue, consider giving your body a boost of high dose...
Try This Strange (but Effective!) Cold and Flu Home Remedy

Try This Strange (but Effective!) Cold and Flu Home Remedy

by Dr. Sjovold | Nov 12, 2017 | Immune Support, Naturopathic Medicine

Warming Sock Treatment Putting on wet socks may not seem the most logical way of beating your cold or flu but, while it may sound crazy, it really works. And even better, it doesn’t cost a penny! The “Warming Sock Treatment” should be started at the...
Echinacea – The Flower with Power!

Echinacea – The Flower with Power!

by Dr. Sjovold | Nov 12, 2016 | Immune Support, Naturopathic Medicine, Supplements

Strengthen your defences, naturally. ‘Echinacea is one of the primary remedies for helping the body rid itself of microbial infections… especially for infections of the upper respiratory tract, including laryngitis, tonsillitis, the common cold, and other...
8 Ways to Shorten Your Recovery Time from a Cold or Flu

8 Ways to Shorten Your Recovery Time from a Cold or Flu

by Dr. Sjovold | Nov 12, 2016 | Immune Support, Naturopathic Medicine, Supplements

Bounce back faster using these easy remedies. Runny nose? Sore throat? Body aches? Fever? Catching a cold or coming down with the flu is nobody’s idea of a good time, even though it is a common reality of life, as well as Nature’s brilliant way of updating...
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About Me

Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.

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ABOUT ME

Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.

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  • Resilience: It’s Not What We Think | Build your Resilience and AdaptabilityResilience: It’s Not What We Think
  • 5 Hot Tips for Protecting your Skin from the Sun | Dr. Sjovold Naturopathic | Skin Protecting5 Hot Tips for Sun-Sensible Protection
  • What Happens when You Detox Your Body? | Dr. Sjovold NaturopathicWhat to Expect When You Detox
  • Two Surprise Remedies for Hay Fever Seasonal Allergies | Dr. SjovoldTwo Surprise Remedies in the Fight Against Seasonal All…

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