by Dr. Sjovold | Mar 27, 2019 | Immune Support, Naturopathic Medicine, Nutrition, Recipe, Supplements
Is it possible that something so delicious could be so good for your too? Yes! Now that the days are getting warmer and we’re starting to shed the layers, it’s easy to fall susceptible to some of the seasonal viruses that like to float around at these...
by Dr. Sjovold | Nov 12, 2017 | Immune Support, Naturopathic Medicine, Supplements
Bounce back from viruses faster. Sometimes, even your best efforts don’t keep the nasty cold or flu away. Instead of suffering the endless sniffling and coughing, and going through a Costco-sized supply of tissue, consider giving your body a boost of high dose...
by Dr. Sjovold | Nov 12, 2017 | Immune Support, Naturopathic Medicine
Warming Sock Treatment Putting on wet socks may not seem the most logical way of beating your cold or flu but, while it may sound crazy, it really works. And even better, it doesn’t cost a penny! The “Warming Sock Treatment” should be started at the...
by Dr. Sjovold | Nov 12, 2016 | Immune Support, Naturopathic Medicine, Supplements
Bounce back faster using these easy remedies. Runny nose? Sore throat? Body aches? Fever? Catching a cold or coming down with the flu is nobody’s idea of a good time, even though it is a common reality of life, as well as Nature’s brilliant way of updating...
by Dr. Sjovold | Nov 12, 2016 | Immune Support, Naturopathic Medicine
There are many benefits to trying therapeutic steam inhalation to overcome various health issues. Most commonly, warm, moist air is breathed into the congested mucous membranes of the upper respiratory tract to help loosen the dry cough...
Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.