What do you do if you’re still not seeing the weight loss results you hope for, despite your best attempts? Achieving lasting weight loss results can be a complex and daunting journey of navigating diet, genetics, hormones, metabolism, and lifestyle...
You want to get some kind of regular exercise – whether it’s for weight loss, general fitness, strengthening your bones, increasing your energy levels, improving your mood and brain health, or reducing the risk of chronic disease – but what can you...
Are you struggling to lose weight? These 2 weight solution options can help you get results. 1. Healthy & Active Metabolism ProgramThis program was developed in Germany several years ago to assist people in attaining successful weight loss long term through...
It may sound like the most unlikely of flavour combinations – stinky, tangy, sweet – but on the list of grandma’s home remedies, this recipe sits up near the top as a catalyst of good health that can be enjoyed every day. Perhaps it’s the antimicrobial, antibacterial,...
They start every year around this time – media announcements encouraging us to get the annual flu vaccine. For many, it’s a topic that stirs questions, strong opinions and some confusion. While opinions differ on the flu vaccine’s safety and...
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About Me
Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.
Dr. Sarah Sjovold grew up in a family that valued the use of natural medicines. Thanks to this early exposure, and after receiving both alternative and conventional medicine for a chronic illness, Dr. Sjovold developed a deep appreciation for the art of healing.